ACCESSING DEEPER LEVELS OF CALM, CONFIDENCE TO LIVE LIFE ON YOUR TERMS, AND INCREASED RELATIONSHIP INTIMACY!

JOIN THE WAITLIST!

ACCESSING DEEPER LEVELS OF CALM, CONFIDENCE TO LIVE LIFE ON YOUR TERMS, AND INCREASED RELATIONSHIP INTIMACY!

“Thank you, thank you, thank you, I don't think I'll ever be able to thank you enough for all that you have taught me! This course and you have literally changed my life!”

JOIN THE WAITLIST FOR

The Empowered Mama Blueprint

And be the first to know when the next round starts!

LET ME SHOW YOU

THE MODULES

_{MODULE 1}

Embracing Self-Love

_{Self-love is more than just putting on a face mask before bed. This is all about making the time to do the things you enjoy and working on your self-love & inner worthiness. How to actually make this happen, and be able to pour out of an overflowing cup.}

_{MODULE 2}

Deepen Your Connection with Yourself first, then Your Partner

_{How can you expect to deeply connect with someone else, if you are not connected to your deepest SELF? This module will teach you all about regulating your nervous system, emotional processing, feeling safe enough to be vulnerable, increasing intimacy & WHY your guard comes up in conflict.}

_{MODULE 3}

Be Seen, Heard, & Held

_{We have all heard that communication is the KEY to a loving & deep connection. But how do we actually do this well when most of us have only been modeled unhealthy behavior? All the hacks so that he can TRULY hear you & meet your desires. Also covering conflict resolution for a more harmonious home.}

_{MODULE 4}

Get Your Needs Met

_{As a partner and mother you might tend to put others' needs above your own all the time. This can lead to relationship problems, feeling frustrated, unhappy and alone. In this module you will learn how to create & express healthy boundaries to help you say “NO” when you really want to, and to actually get your needs met.}

_{MODULE 5}

Express Your Sacred Sensuality

_{You don't have to choose your identity. Being a mum doesn't mean you are not playful, fun or sexy anymore. You can be it ALL! This module is about feeling more confident to express your sensuality, drop into deeper levels of flow & feminine energy and being unapologetic in your sexual essence + desires!}

Who is “The Empowered Mama Blueprint” for?

It’s perfect for you, if you:

✓ Are feeling frustrated by the lack of passion & intimacy in your relationship.

✓ Are tired of always being in your masculine energy, always DOING and rarely just BEING.

✓ Feel like you’ve lost your confidence & sensuality along the way since becoming a mum.

✓ Often feel overwhelmed by mama duties and struggling to find time for yourself and your needs.

✓ Feel stuck in the same busy routine everyday not knowing how to prioritise YOU time.

✓ Have gotten stuck on your growth journey and need a breakthrough to get to the next level.

✓ Want to be part of a community of women who encourage & love on one another in their growth journey.

✓ Need someone to make things simple! To show you the way! To prove to you that, YES, you can be and have it all!

✓ Want to take your life from “meh, it’s okay” to “holy sh*t this is amazing!”

“The Empowered Mama Blueprint” is not for you if…

✘ You are looking for the “magic quick fix pill”. The fact of the matter is that this work takes time & willingness to do something different from what you have always done. If that IS you, I’ll be here to guide you and give you the resources you need to help you succeed.

✘ You are looking for somebody to tell you exactly what to do in every single situation. My process is all about teaching & enabling YOU to connect with your highest self to be able to navigating life’s ups & downs.